Wild Sardine Fillets In Organic Extra Virgin Olive Oil vs Skinless & Boneless Wild Pink Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sardine Fillets In Organic Extra Virgin Olive Oil
Skinless & Boneless Wild Pink Salmon
The Verdict: Which is Better?
When placing Wild Sardine Fillets In Organic Extra Virgin Olive Oil and Skinless & Boneless Wild Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Sardine Fillets In Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 118 more calories per 100g than Skinless & Boneless Wild Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild Sardine Fillets In Organic Extra Virgin Olive Oil offers a protein boost with 24.71g per 100g, outperforming Skinless & Boneless Wild Pink Salmon in this category.
Frequently Asked Questions
Which is healthier: Wild Sardine Fillets In Organic Extra Virgin Olive Oil or Skinless & Boneless Wild Pink Salmon?
It depends on your goals. Wild Sardine Fillets In Organic Extra Virgin Olive Oil has 224 calories, while Skinless & Boneless Wild Pink Salmon has 106 calories. Check the detailed table above for sugar and fat content.
Is Wild Sardine Fillets In Organic Extra Virgin Olive Oil vegan?
No, Wild Sardine Fillets In Organic Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Wild Sardine Fillets In Organic Extra Virgin Olive Oil and Skinless & Boneless Wild Pink Salmon?
There is a difference of 118 calories per 100g between the two products.
