Head-to-Head Analysis

Wild Sardines In EVOO With Lemon vs Dark Chocolate Covered Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Sardines In EVOO With Lemon

Wild Sardines In EVOO With Lemon

Not Vegan
VS
Package of Dark Chocolate Covered Marshmallows

Dark Chocolate Covered Marshmallows

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
385 kcal
0g
Sugars
61.5g
12.9g
Fat
9.6g
21.2g
Protein
3.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Wild Sardines In EVOO With Lemon and Dark Chocolate Covered Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Sardines In EVOO With Lemon is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Sardines In EVOO With Lemon takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Covered Marshmallows contains 61.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Sardines In EVOO With Lemon offers a protein boost with 21.2g per 100g, outperforming Dark Chocolate Covered Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Wild Sardines In EVOO With Lemon or Dark Chocolate Covered Marshmallows?

Wild Sardines In EVOO With Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Sardines In EVOO With Lemon vegan?

No, Wild Sardines In EVOO With Lemon is not certified vegan.

What is the calorie difference between Wild Sardines In EVOO With Lemon and Dark Chocolate Covered Marshmallows?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.