Wild Sardines In EVOO With Lemon vs Italian Butter Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sardines In EVOO With Lemon
Italian Butter Cookies
The Verdict: Which is Better?
When placing Wild Sardines In EVOO With Lemon and Italian Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Sardines In EVOO With Lemon is the more energy-dense option here, packing 200 more calories per 100g than Italian Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild Sardines In EVOO With Lemon offers a protein boost with 21.2g per 100g, outperforming Italian Butter Cookies in this category.
Frequently Asked Questions
Which is healthier: Wild Sardines In EVOO With Lemon or Italian Butter Cookies?
It depends on your goals. Wild Sardines In EVOO With Lemon has 200 calories, while Italian Butter Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild Sardines In EVOO With Lemon vegan?
No, Wild Sardines In EVOO With Lemon is not certified vegan.
What is the calorie difference between Wild Sardines In EVOO With Lemon and Italian Butter Cookies?
There is a difference of 200 calories per 100g between the two products.
