Wild Sardines In Extra-Virgin Olive Oil vs Cranberry blend Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sardines In Extra-Virgin Olive Oil
Cranberry blend Trail mix
The Verdict: Which is Better?
When placing Wild Sardines In Extra-Virgin Olive Oil and Cranberry blend Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Sardines In Extra-Virgin Olive Oil is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Sardines In Extra-Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Cranberry blend Trail mix contains 32.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Sardines In Extra-Virgin Olive Oil offers a protein boost with 21g per 100g, outperforming Cranberry blend Trail mix in this category.
Frequently Asked Questions
Which is healthier: Wild Sardines In Extra-Virgin Olive Oil or Cranberry blend Trail mix?
Wild Sardines In Extra-Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Sardines In Extra-Virgin Olive Oil vegan?
No, Wild Sardines In Extra-Virgin Olive Oil is not certified vegan.
What is the calorie difference between Wild Sardines In Extra-Virgin Olive Oil and Cranberry blend Trail mix?
There is a difference of 178 calories per 100g between the two products.
