Head-to-Head Analysis

Wild Sardines In Water With Sea Salt vs Raw shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Sardines In Water With Sea Salt

Wild Sardines In Water With Sea Salt

Not Vegan
VS
Top Pick
Package of Raw shrimp

Raw shrimp

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
61.9 kcal
0g
Sugars
0g
9.4g
Fat
0g
21.2g
Protein
11.5g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Wild Sardines In Water With Sea Salt and Raw shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Sardines In Water With Sea Salt is the more energy-dense option here, packing 103 more calories per 100g than Raw shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Sardines In Water With Sea Salt offers a protein boost with 21.2g per 100g, outperforming Raw shrimp in this category.

Frequently Asked Questions

Which is healthier: Wild Sardines In Water With Sea Salt or Raw shrimp?

It depends on your goals. Wild Sardines In Water With Sea Salt has 165 calories, while Raw shrimp has 61.9 calories. Check the detailed table above for sugar and fat content.

Is Wild Sardines In Water With Sea Salt vegan?

No, Wild Sardines In Water With Sea Salt is not certified vegan.

What is the calorie difference between Wild Sardines In Water With Sea Salt and Raw shrimp?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.