Wild sardines, oil, smoked vs Breaded shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild sardines, oil, smoked
Breaded shrimp
The Verdict: Which is Better?
When placing Wild sardines, oil, smoked and Breaded shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild sardines, oil, smoked is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wild sardines, oil, smoked offers a protein boost with 11.3g per 100g, outperforming Breaded shrimp in this category.
Frequently Asked Questions
Which is healthier: Wild sardines, oil, smoked or Breaded shrimp?
Wild sardines, oil, smoked appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild sardines, oil, smoked vegan?
No, Wild sardines, oil, smoked is not certified vegan.
What is the calorie difference between Wild sardines, oil, smoked and Breaded shrimp?
There is a difference of 117 calories per 100g between the two products.
