Head-to-Head Analysis

Wild Sardines Skinless & Boneless Fillets In Water vs California Roll Ahi Poke

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Sardines Skinless & Boneless Fillets In Water

Wild Sardines Skinless & Boneless Fillets In Water

Not Vegan
VS
Package of California Roll Ahi Poke

California Roll Ahi Poke

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
190 kcal
0g
Sugars
0g
8.2g
Fat
10.6g
23.5g
Protein
14.1g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Wild Sardines Skinless & Boneless Fillets In Water and California Roll Ahi Poke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Sardines Skinless & Boneless Fillets In Water is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Sardines Skinless & Boneless Fillets In Water offers a protein boost with 23.53g per 100g, outperforming California Roll Ahi Poke in this category.

Frequently Asked Questions

Which is healthier: Wild Sardines Skinless & Boneless Fillets In Water or California Roll Ahi Poke?

It depends on your goals. Wild Sardines Skinless & Boneless Fillets In Water has 165 calories, while California Roll Ahi Poke has 190 calories. Check the detailed table above for sugar and fat content.

Is Wild Sardines Skinless & Boneless Fillets In Water vegan?

No, Wild Sardines Skinless & Boneless Fillets In Water is not certified vegan.

What is the calorie difference between Wild Sardines Skinless & Boneless Fillets In Water and California Roll Ahi Poke?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.