Wild sardines with natural lemon essence vs Herring Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild sardines with natural lemon essence
Herring Fillets
The Verdict: Which is Better?
When placing Wild sardines with natural lemon essence and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild sardines with natural lemon essence is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wild sardines with natural lemon essence or Herring Fillets?
It depends on your goals. Wild sardines with natural lemon essence has 214 calories, while Herring Fillets has 266 calories. Check the detailed table above for sugar and fat content.
Is Wild sardines with natural lemon essence vegan?
No, Wild sardines with natural lemon essence is not certified vegan.
What is the calorie difference between Wild sardines with natural lemon essence and Herring Fillets?
There is a difference of 52 calories per 100g between the two products.
