Head-to-Head Analysis

Wild Skinless Haddock vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Skinless Haddock

Wild Skinless Haddock

Not Vegan
VS
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
321 kcal
0g
Sugars
3.6g
0g
Fat
1.8g
14.3g
Protein
7.1g
0.5g
Salt
3.5g

The Verdict: Which is Better?

When placing Wild Skinless Haddock and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Skinless Haddock is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Skinless Haddock takes the lead with only 0g of sugar per 100g, whereas Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Skinless Haddock offers a protein boost with 14.3g per 100g, outperforming Pretzels in this category.

Frequently Asked Questions

Which is healthier: Wild Skinless Haddock or Pretzels?

Wild Skinless Haddock appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Skinless Haddock vegan?

No, Wild Skinless Haddock is not certified vegan.

What is the calorie difference between Wild Skinless Haddock and Pretzels?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.