Head-to-Head Analysis

wild skipjack tuna vs ALBACORE SOLID WHITE TUNA IN WATER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of wild skipjack tuna

wild skipjack tuna

Not Vegan
VS
Package of ALBACORE SOLID WHITE TUNA IN WATER

ALBACORE SOLID WHITE TUNA IN WATER

Not Vegan
Nutritional Facts (per 100g)
105.9 kcal
Energy
124 kcal
0g
Sugars
0g
0.6g
Fat
2g
25.9g
Protein
27.5g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing wild skipjack tuna and ALBACORE SOLID WHITE TUNA IN WATER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, wild skipjack tuna is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: wild skipjack tuna or ALBACORE SOLID WHITE TUNA IN WATER?

It depends on your goals. wild skipjack tuna has 105.88235294118 calories, while ALBACORE SOLID WHITE TUNA IN WATER has 124 calories. Check the detailed table above for sugar and fat content.

Is wild skipjack tuna vegan?

No, wild skipjack tuna is not certified vegan.

What is the calorie difference between wild skipjack tuna and ALBACORE SOLID WHITE TUNA IN WATER?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.