wild skipjack tuna vs Raw Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
wild skipjack tuna
Raw Shrimp
The Verdict: Which is Better?
When placing wild skipjack tuna and Raw Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
wild skipjack tuna is the more energy-dense option here, packing 35 more calories per 100g than Raw Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? wild skipjack tuna offers a protein boost with 25.882352941176g per 100g, outperforming Raw Shrimp in this category.
Frequently Asked Questions
Which is healthier: wild skipjack tuna or Raw Shrimp?
It depends on your goals. wild skipjack tuna has 105.88235294118 calories, while Raw Shrimp has 70.8 calories. Check the detailed table above for sugar and fat content.
Is wild skipjack tuna vegan?
No, wild skipjack tuna is not certified vegan.
What is the calorie difference between wild skipjack tuna and Raw Shrimp?
There is a difference of 35 calories per 100g between the two products.
