Head-to-Head Analysis

Wild Smoked Mackerel vs Chunk Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Smoked Mackerel

Wild Smoked Mackerel

Not Vegan
VS
Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
235 kcal
0g
Sugars
0g
0g
Fat
1.2g
0g
Protein
56.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Wild Smoked Mackerel and Chunk Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Smoked Mackerel is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Smoked Mackerel or Chunk Light Tuna in Water?

It depends on your goals. Wild Smoked Mackerel has 0 calories, while Chunk Light Tuna in Water has 235 calories. Check the detailed table above for sugar and fat content.

Is Wild Smoked Mackerel vegan?

No, Wild Smoked Mackerel is not certified vegan.

What is the calorie difference between Wild Smoked Mackerel and Chunk Light Tuna in Water?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.