Head-to-Head Analysis

Wild Smoked Sockeye Salmon vs ALBACORE WILD TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Smoked Sockeye Salmon

Wild Smoked Sockeye Salmon

Not Vegan
VS
Package of ALBACORE WILD TUNA

ALBACORE WILD TUNA

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
127 kcal
0g
Sugars
0g
0.9g
Fat
3.5g
21.4g
Protein
23.2g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Wild Smoked Sockeye Salmon and ALBACORE WILD TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Smoked Sockeye Salmon is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Smoked Sockeye Salmon or ALBACORE WILD TUNA?

It depends on your goals. Wild Smoked Sockeye Salmon has 107.14285714286 calories, while ALBACORE WILD TUNA has 127 calories. Check the detailed table above for sugar and fat content.

Is Wild Smoked Sockeye Salmon vegan?

No, Wild Smoked Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Smoked Sockeye Salmon and ALBACORE WILD TUNA?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.