Wild Sockeye Salmon vs Organic Dried Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sockeye Salmon
Organic Dried Mango
The Verdict: Which is Better?
When placing Wild Sockeye Salmon and Organic Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Sockeye Salmon is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Organic Dried Mango contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Sockeye Salmon offers a protein boost with 27.4g per 100g, outperforming Organic Dried Mango in this category.
Frequently Asked Questions
Which is healthier: Wild Sockeye Salmon or Organic Dried Mango?
Wild Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Sockeye Salmon vegan?
No, Wild Sockeye Salmon is not certified vegan.
What is the calorie difference between Wild Sockeye Salmon and Organic Dried Mango?
There is a difference of 97 calories per 100g between the two products.
