Head-to-Head Analysis

Wild Sockeye Salmon, Lemon Pepper vs chipotle shrimp with rice & beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Sockeye Salmon, Lemon Pepper

Wild Sockeye Salmon, Lemon Pepper

Not Vegan
VS
Package of chipotle shrimp with rice & beans

chipotle shrimp with rice & beans

Not Vegan
Nutritional Facts (per 100g)
181.8 kcal
Energy
107 kcal
0g
Sugars
1.1g
10.9g
Fat
1.8g
23.6g
Protein
4.4g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild Sockeye Salmon, Lemon Pepper and chipotle shrimp with rice & beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Sockeye Salmon, Lemon Pepper is the more energy-dense option here, packing 75 more calories per 100g than chipotle shrimp with rice & beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild Sockeye Salmon, Lemon Pepper takes the lead with only 0g of sugar per 100g, whereas chipotle shrimp with rice & beans contains 1.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Sockeye Salmon, Lemon Pepper offers a protein boost with 23.636363636364g per 100g, outperforming chipotle shrimp with rice & beans in this category.

Frequently Asked Questions

Which is healthier: Wild Sockeye Salmon, Lemon Pepper or chipotle shrimp with rice & beans?

It depends on your goals. Wild Sockeye Salmon, Lemon Pepper has 181.81818181818 calories, while chipotle shrimp with rice & beans has 107 calories. Check the detailed table above for sugar and fat content.

Is Wild Sockeye Salmon, Lemon Pepper vegan?

No, Wild Sockeye Salmon, Lemon Pepper is not certified vegan.

What is the calorie difference between Wild Sockeye Salmon, Lemon Pepper and chipotle shrimp with rice & beans?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.