Wild Sockeye Salmon, Lemon Pepper vs Smoked salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sockeye Salmon, Lemon Pepper
Smoked salmon
The Verdict: Which is Better?
When placing Wild Sockeye Salmon, Lemon Pepper and Smoked salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Sockeye Salmon, Lemon Pepper is the more energy-dense option here, packing 59 more calories per 100g than Smoked salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild Sockeye Salmon, Lemon Pepper offers a protein boost with 23.636363636364g per 100g, outperforming Smoked salmon in this category.
Frequently Asked Questions
Which is healthier: Wild Sockeye Salmon, Lemon Pepper or Smoked salmon?
It depends on your goals. Wild Sockeye Salmon, Lemon Pepper has 181.81818181818 calories, while Smoked salmon has 123 calories. Check the detailed table above for sugar and fat content.
Is Wild Sockeye Salmon, Lemon Pepper vegan?
No, Wild Sockeye Salmon, Lemon Pepper is not certified vegan.
What is the calorie difference between Wild Sockeye Salmon, Lemon Pepper and Smoked salmon?
There is a difference of 59 calories per 100g between the two products.
