Head-to-Head Analysis

Wild Wonders vs Hawaiian Special Recipe Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Wonders

Wild Wonders

Not Vegan
VS
Package of Hawaiian Special Recipe Bread

Hawaiian Special Recipe Bread

Not Vegan
Nutritional Facts (per 100g)
27.2 kcal
Energy
250 kcal
3.3g
Sugars
10.7g
0g
Fat
3.6g
1.1g
Protein
10.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Wild Wonders and Hawaiian Special Recipe Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Wonders is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Wonders takes the lead with only 3.26g of sugar per 100g, whereas Hawaiian Special Recipe Bread contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wild Wonders or Hawaiian Special Recipe Bread?

Wild Wonders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Wonders vegan?

No, Wild Wonders is not certified vegan.

What is the calorie difference between Wild Wonders and Hawaiian Special Recipe Bread?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.