Head-to-Head Analysis

WILDE Protein Chips Buffalo Flavor vs Deli Shaved Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WILDE Protein Chips Buffalo Flavor

WILDE Protein Chips Buffalo Flavor

Not Vegan
VS
Package of Deli Shaved Ham

Deli Shaved Ham

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
120.7 kcal
1.3g
Sugars
3.5g
34.2g
Fat
3.5g
36.8g
Protein
13.8g
2.5g
Salt
2g

The Verdict: Which is Better?

When placing WILDE Protein Chips Buffalo Flavor and Deli Shaved Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WILDE Protein Chips Buffalo Flavor is the more energy-dense option here, packing 405 more calories per 100g than Deli Shaved Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WILDE Protein Chips Buffalo Flavor takes the lead with only 1.32g of sugar per 100g, whereas Deli Shaved Ham contains 3.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WILDE Protein Chips Buffalo Flavor offers a protein boost with 36.8g per 100g, outperforming Deli Shaved Ham in this category.

Frequently Asked Questions

Which is healthier: WILDE Protein Chips Buffalo Flavor or Deli Shaved Ham?

It depends on your goals. WILDE Protein Chips Buffalo Flavor has 526 calories, while Deli Shaved Ham has 120.69 calories. Check the detailed table above for sugar and fat content.

Is WILDE Protein Chips Buffalo Flavor vegan?

No, WILDE Protein Chips Buffalo Flavor is not certified vegan.

What is the calorie difference between WILDE Protein Chips Buffalo Flavor and Deli Shaved Ham?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.