Head-to-Head Analysis

WILDE Protein Chips Buffalo Flavor vs EXTRA FIRM TOFU

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WILDE Protein Chips Buffalo Flavor

WILDE Protein Chips Buffalo Flavor

Not Vegan
VS
Top Pick
Package of EXTRA FIRM TOFU

EXTRA FIRM TOFU

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
106 kcal
1.3g
Sugars
1.2g
34.2g
Fat
5.3g
36.8g
Protein
10.6g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing WILDE Protein Chips Buffalo Flavor and EXTRA FIRM TOFU side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WILDE Protein Chips Buffalo Flavor is the more energy-dense option here, packing 420 more calories per 100g than EXTRA FIRM TOFU. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? WILDE Protein Chips Buffalo Flavor offers a protein boost with 36.8g per 100g, outperforming EXTRA FIRM TOFU in this category.

Frequently Asked Questions

Which is healthier: WILDE Protein Chips Buffalo Flavor or EXTRA FIRM TOFU?

It depends on your goals. WILDE Protein Chips Buffalo Flavor has 526 calories, while EXTRA FIRM TOFU has 106 calories. Check the detailed table above for sugar and fat content.

Is WILDE Protein Chips Buffalo Flavor vegan?

No, WILDE Protein Chips Buffalo Flavor is not certified vegan.

What is the calorie difference between WILDE Protein Chips Buffalo Flavor and EXTRA FIRM TOFU?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.