Head-to-Head Analysis

Wildflower Honey vs Fruit Fusion Instant Oatmeal Blueberry Blackberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wildflower Honey

Wildflower Honey

Not Vegan
VS
Top Pick
Package of Fruit Fusion Instant Oatmeal Blueberry Blackberry

Fruit Fusion Instant Oatmeal Blueberry Blackberry

Not Vegan
Nutritional Facts (per 100g)
1360 kcal
Energy
375 kcal
385g
Sugars
17.5g
0g
Fat
6.3g
0g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Wildflower Honey and Fruit Fusion Instant Oatmeal Blueberry Blackberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wildflower Honey is the more energy-dense option here, packing 985 more calories per 100g than Fruit Fusion Instant Oatmeal Blueberry Blackberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wildflower Honey contains significantly more sugar (385g) compared to the milder Fruit Fusion Instant Oatmeal Blueberry Blackberry (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Fusion Instant Oatmeal Blueberry Blackberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wildflower Honey or Fruit Fusion Instant Oatmeal Blueberry Blackberry?

It depends on your goals. Wildflower Honey has 1360 calories, while Fruit Fusion Instant Oatmeal Blueberry Blackberry has 375 calories. Check the detailed table above for sugar and fat content.

Is Wildflower Honey vegan?

No, Wildflower Honey is not certified vegan.

What is the calorie difference between Wildflower Honey and Fruit Fusion Instant Oatmeal Blueberry Blackberry?

There is a difference of 985 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.