Wildflower Honey Ham vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wildflower Honey Ham

Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Wildflower Honey Ham and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wildflower Honey Ham is the clear winner. With 1843 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wildflower Honey Ham takes the lead with only 11.5g of sugar per 100g, whereas Dry Roasted Peanuts contains 12.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wildflower Honey Ham or Dry Roasted Peanuts?
Wildflower Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wildflower Honey Ham vegan?
No, Wildflower Honey Ham is not certified vegan.
What is the calorie difference between Wildflower Honey Ham and Dry Roasted Peanuts?
There is a difference of 1843 calories per 100g between the two products.




