Head-to-Head Analysis

Wildflower Honey Raw and Unfiltered vs Raisin Nut Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wildflower Honey Raw and Unfiltered

Wildflower Honey Raw and Unfiltered

Not Vegan
VS
Package of Raisin Nut Bran

Raisin Nut Bran

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
369 kcal
0g
Sugars
29.2g
0g
Fat
5.4g
0g
Protein
7.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Wildflower Honey Raw and Unfiltered and Raisin Nut Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wildflower Honey Raw and Unfiltered is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wildflower Honey Raw and Unfiltered takes the lead with only 0g of sugar per 100g, whereas Raisin Nut Bran contains 29.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wildflower Honey Raw and Unfiltered or Raisin Nut Bran?

Wildflower Honey Raw and Unfiltered appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wildflower Honey Raw and Unfiltered vegan?

No, Wildflower Honey Raw and Unfiltered is not certified vegan.

What is the calorie difference between Wildflower Honey Raw and Unfiltered and Raisin Nut Bran?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.