Williamson bros barbq sauce original vs Pataks tikka masala paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Williamson bros barbq sauce original

Pataks tikka masala paste
The Verdict: Which is Better?
When placing Williamson bros barbq sauce original and Pataks tikka masala paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Williamson bros barbq sauce original is the more energy-dense option here, packing 73 more calories per 100g than Pataks tikka masala paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Williamson bros barbq sauce original contains significantly more sugar (23.3g) compared to the milder Pataks tikka masala paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pataks tikka masala paste is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Williamson bros barbq sauce original or Pataks tikka masala paste?
It depends on your goals. Williamson bros barbq sauce original has 100 calories, while Pataks tikka masala paste has 26.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Williamson bros barbq sauce original vegan?
No, Williamson bros barbq sauce original is not certified vegan.
What is the calorie difference between Williamson bros barbq sauce original and Pataks tikka masala paste?
There is a difference of 73 calories per 100g between the two products.




