Head-to-Head Analysis

Winco Foods Maple and Brown Sugar instant oatmeal vs Great Value Organic Sweet Peas No Salt Added, 15 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Winco Foods Maple and Brown Sugar instant oatmeal

Winco Foods Maple and Brown Sugar instant oatmeal

Not Vegan
VS
Top Pick
Package of Great Value Organic Sweet Peas No Salt Added, 15 Oz

Great Value Organic Sweet Peas No Salt Added, 15 Oz

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
50 kcal
27.9g
Sugars
3g
4.7g
Fat
0g
9.3g
Protein
3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Winco Foods Maple and Brown Sugar instant oatmeal and Great Value Organic Sweet Peas No Salt Added, 15 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winco Foods Maple and Brown Sugar instant oatmeal is the more energy-dense option here, packing 322 more calories per 100g than Great Value Organic Sweet Peas No Salt Added, 15 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Winco Foods Maple and Brown Sugar instant oatmeal contains significantly more sugar (27.906976744186g) compared to the milder Great Value Organic Sweet Peas No Salt Added, 15 Oz (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Organic Sweet Peas No Salt Added, 15 Oz is undeniably the healthier pick.

Looking to build muscle? Winco Foods Maple and Brown Sugar instant oatmeal offers a protein boost with 9.3023255813953g per 100g, outperforming Great Value Organic Sweet Peas No Salt Added, 15 Oz in this category.

Frequently Asked Questions

Which is healthier: Winco Foods Maple and Brown Sugar instant oatmeal or Great Value Organic Sweet Peas No Salt Added, 15 Oz?

It depends on your goals. Winco Foods Maple and Brown Sugar instant oatmeal has 372.09302325581 calories, while Great Value Organic Sweet Peas No Salt Added, 15 Oz has 50 calories. Check the detailed table above for sugar and fat content.

Is Winco Foods Maple and Brown Sugar instant oatmeal vegan?

No, Winco Foods Maple and Brown Sugar instant oatmeal is not certified vegan.

What is the calorie difference between Winco Foods Maple and Brown Sugar instant oatmeal and Great Value Organic Sweet Peas No Salt Added, 15 Oz?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.