Winco foods, refried beans vs Berrylicious Fruit Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Winco foods, refried beans
Berrylicious Fruit Smoothie
The Verdict: Which is Better?
When placing Winco foods, refried beans and Berrylicious Fruit Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Winco foods, refried beans is the more energy-dense option here, packing 36 more calories per 100g than Berrylicious Fruit Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Winco foods, refried beans takes the lead with only 0.769g of sugar per 100g, whereas Berrylicious Fruit Smoothie contains 5.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Winco foods, refried beans offers a protein boost with 4.62g per 100g, outperforming Berrylicious Fruit Smoothie in this category.
Frequently Asked Questions
Which is healthier: Winco foods, refried beans or Berrylicious Fruit Smoothie?
It depends on your goals. Winco foods, refried beans has 69.2 calories, while Berrylicious Fruit Smoothie has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Winco foods, refried beans vegan?
No, Winco foods, refried beans is not certified vegan.
What is the calorie difference between Winco foods, refried beans and Berrylicious Fruit Smoothie?
There is a difference of 36 calories per 100g between the two products.
