Head-to-Head Analysis

Winco multi-seed bread vs Maïs tendre

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Winco multi-seed bread

Winco multi-seed bread

Not Vegan
VS
Top Pick
Package of Maïs tendre

Maïs tendre

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
118 kcal
7.5g
Sugars
3.5g
5g
Fat
1.3g
10g
Protein
3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Winco multi-seed bread and Maïs tendre side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winco multi-seed bread is the more energy-dense option here, packing 157 more calories per 100g than Maïs tendre. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Winco multi-seed bread contains significantly more sugar (7.5g) compared to the milder Maïs tendre (3.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Maïs tendre is undeniably the healthier pick.

Looking to build muscle? Winco multi-seed bread offers a protein boost with 10g per 100g, outperforming Maïs tendre in this category.

Frequently Asked Questions

Which is healthier: Winco multi-seed bread or Maïs tendre?

It depends on your goals. Winco multi-seed bread has 275 calories, while Maïs tendre has 118 calories. Check the detailed table above for sugar and fat content.

Is Winco multi-seed bread vegan?

No, Winco multi-seed bread is not certified vegan.

What is the calorie difference between Winco multi-seed bread and Maïs tendre?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.