Head-to-Head Analysis

Winco Protein Pancake Mix vs Cinnamon Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Winco Protein Pancake Mix

Winco Protein Pancake Mix

Not Vegan
VS
Package of Cinnamon Applesauce

Cinnamon Applesauce

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
88.5 kcal
7.6g
Sugars
21.2g
0g
Fat
0g
28.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Winco Protein Pancake Mix and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winco Protein Pancake Mix is the more energy-dense option here, packing 289 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Winco Protein Pancake Mix takes the lead with only 7.55g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Winco Protein Pancake Mix offers a protein boost with 28.3g per 100g, outperforming Cinnamon Applesauce in this category.

Frequently Asked Questions

Which is healthier: Winco Protein Pancake Mix or Cinnamon Applesauce?

It depends on your goals. Winco Protein Pancake Mix has 377 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Winco Protein Pancake Mix vegan?

No, Winco Protein Pancake Mix is not certified vegan.

What is the calorie difference between Winco Protein Pancake Mix and Cinnamon Applesauce?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.