Head-to-Head Analysis

Wine Gums vs Bansi Jeera Goli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wine Gums

Wine Gums

Not Vegan
VS
Package of Bansi Jeera Goli

Bansi Jeera Goli

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
357 kcal
58.3g
Sugars
78.6g
0.4g
Fat
0g
4.6g
Protein
0g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Wine Gums and Bansi Jeera Goli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wine Gums is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wine Gums takes the lead with only 58.3g of sugar per 100g, whereas Bansi Jeera Goli contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wine Gums offers a protein boost with 4.58g per 100g, outperforming Bansi Jeera Goli in this category.

Frequently Asked Questions

Which is healthier: Wine Gums or Bansi Jeera Goli?

Wine Gums appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wine Gums vegan?

No, Wine Gums is not certified vegan.

What is the calorie difference between Wine Gums and Bansi Jeera Goli?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.