Head-to-Head Analysis

Wing & Chicken Sauce Sweet Chili Garlic vs Lentil chips aged white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wing & Chicken Sauce Sweet Chili Garlic

Wing & Chicken Sauce Sweet Chili Garlic

Not Vegan
VS
Top Pick
Package of Lentil chips aged white cheddar

Lentil chips aged white cheddar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
55.6g
Sugars
3.6g
0g
Fat
25g
0g
Protein
14.3g
2.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Wing & Chicken Sauce Sweet Chili Garlic and Lentil chips aged white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wing & Chicken Sauce Sweet Chili Garlic is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wing & Chicken Sauce Sweet Chili Garlic contains significantly more sugar (55.6g) compared to the milder Lentil chips aged white cheddar (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil chips aged white cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wing & Chicken Sauce Sweet Chili Garlic or Lentil chips aged white cheddar?

It depends on your goals. Wing & Chicken Sauce Sweet Chili Garlic has 250 calories, while Lentil chips aged white cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Wing & Chicken Sauce Sweet Chili Garlic vegan?

No, Wing & Chicken Sauce Sweet Chili Garlic is not certified vegan.

What is the calorie difference between Wing & Chicken Sauce Sweet Chili Garlic and Lentil chips aged white cheddar?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.