Head-to-Head Analysis

Wing Sauce vs Teriyaki baste and glaze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wing Sauce

Wing Sauce

Not Vegan
VS
Package of Teriyaki baste and glaze

Teriyaki baste and glaze

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
138.9 kcal
0g
Sugars
22.2g
40g
Fat
0g
0g
Protein
5.6g
5g
Salt
5.1g

The Verdict: Which is Better?

When placing Wing Sauce and Teriyaki baste and glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wing Sauce is the more energy-dense option here, packing 261 more calories per 100g than Teriyaki baste and glaze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wing Sauce takes the lead with only 0g of sugar per 100g, whereas Teriyaki baste and glaze contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wing Sauce or Teriyaki baste and glaze?

It depends on your goals. Wing Sauce has 400 calories, while Teriyaki baste and glaze has 138.88888888889 calories. Check the detailed table above for sugar and fat content.

Is Wing Sauce vegan?

No, Wing Sauce is not certified vegan.

What is the calorie difference between Wing Sauce and Teriyaki baste and glaze?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.