Head-to-Head Analysis

WING SAUCE & DIP BUTTERY BUFFALO vs Squeeze Guacamole, Authentic Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WING SAUCE & DIP BUTTERY BUFFALO

WING SAUCE & DIP BUTTERY BUFFALO

Not Vegan
VS
Package of Squeeze Guacamole, Authentic Flavor

Squeeze Guacamole, Authentic Flavor

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
166.7 kcal
0g
Sugars
3.3g
12.5g
Fat
13.3g
0g
Protein
0g
5.9g
Salt
1g

The Verdict: Which is Better?

When placing WING SAUCE & DIP BUTTERY BUFFALO and Squeeze Guacamole, Authentic Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WING SAUCE & DIP BUTTERY BUFFALO is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, WING SAUCE & DIP BUTTERY BUFFALO takes the lead with only 0g of sugar per 100g, whereas Squeeze Guacamole, Authentic Flavor contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WING SAUCE & DIP BUTTERY BUFFALO or Squeeze Guacamole, Authentic Flavor?

WING SAUCE & DIP BUTTERY BUFFALO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is WING SAUCE & DIP BUTTERY BUFFALO vegan?

No, WING SAUCE & DIP BUTTERY BUFFALO is not certified vegan.

What is the calorie difference between WING SAUCE & DIP BUTTERY BUFFALO and Squeeze Guacamole, Authentic Flavor?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.