Head-to-Head Analysis

WINT O GREEN vs Organic Cheddar Squares Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WINT O GREEN

WINT O GREEN

Not Vegan
VS
Top Pick
Package of Organic Cheddar Squares Crackers

Organic Cheddar Squares Crackers

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
466.7 kcal
3g
Sugars
0g
0g
Fat
23.3g
0g
Protein
10g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing WINT O GREEN and Organic Cheddar Squares Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WINT O GREEN is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WINT O GREEN contains significantly more sugar (3g) compared to the milder Organic Cheddar Squares Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cheddar Squares Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WINT O GREEN or Organic Cheddar Squares Crackers?

It depends on your goals. WINT O GREEN has 15.015 calories, while Organic Cheddar Squares Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is WINT O GREEN vegan?

No, WINT O GREEN is not certified vegan.

What is the calorie difference between WINT O GREEN and Organic Cheddar Squares Crackers?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.