Head-to-Head Analysis

Winter in Cape Cod vs Hummus olive

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
VS
Top Pick
Package of Hummus olive

Hummus olive

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
167 kcal
12g
Sugars
0g
11g
Fat
13.3g
4g
Protein
6.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Winter in Cape Cod and Hummus olive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winter in Cape Cod is the more energy-dense option here, packing 3 more calories per 100g than Hummus olive. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Winter in Cape Cod contains significantly more sugar (12g) compared to the milder Hummus olive (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus olive is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Winter in Cape Cod or Hummus olive?

It depends on your goals. Winter in Cape Cod has 170 calories, while Hummus olive has 167 calories. Check the detailed table above for sugar and fat content.

Is Winter in Cape Cod vegan?

No, Winter in Cape Cod is not certified vegan.

What is the calorie difference between Winter in Cape Cod and Hummus olive?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.