Head-to-Head Analysis

Winter in Cape Cod vs Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
VS
Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
23 kcal
12g
Sugars
0g
11g
Fat
0.8g
4g
Protein
2.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Winter in Cape Cod and Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winter in Cape Cod is the more energy-dense option here, packing 147 more calories per 100g than Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Winter in Cape Cod contains significantly more sugar (12g) compared to the milder Mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushrooms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Winter in Cape Cod or Mushrooms?

It depends on your goals. Winter in Cape Cod has 170 calories, while Mushrooms has 23 calories. Check the detailed table above for sugar and fat content.

Is Winter in Cape Cod vegan?

No, Winter in Cape Cod is not certified vegan.

What is the calorie difference between Winter in Cape Cod and Mushrooms?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.