Wisconsin Cheddar Mashed Potatoes vs Mexican Poblano Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wisconsin Cheddar Mashed Potatoes
Mexican Poblano Rice
The Verdict: Which is Better?
When placing Wisconsin Cheddar Mashed Potatoes and Mexican Poblano Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wisconsin Cheddar Mashed Potatoes is the more energy-dense option here, packing 233 more calories per 100g than Mexican Poblano Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wisconsin Cheddar Mashed Potatoes contains significantly more sugar (7.07964601769912g) compared to the milder Mexican Poblano Rice (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Poblano Rice is undeniably the healthier pick.
Looking to build muscle? Wisconsin Cheddar Mashed Potatoes offers a protein boost with 10.6194690265487g per 100g, outperforming Mexican Poblano Rice in this category.
Frequently Asked Questions
Which is healthier: Wisconsin Cheddar Mashed Potatoes or Mexican Poblano Rice?
It depends on your goals. Wisconsin Cheddar Mashed Potatoes has 389.380530973451 calories, while Mexican Poblano Rice has 156 calories. Check the detailed table above for sugar and fat content.
Is Wisconsin Cheddar Mashed Potatoes vegan?
No, Wisconsin Cheddar Mashed Potatoes is not certified vegan.
What is the calorie difference between Wisconsin Cheddar Mashed Potatoes and Mexican Poblano Rice?
There is a difference of 233 calories per 100g between the two products.
