Wise Onion and Garlic Chips vs Apple Cider Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wise Onion and Garlic Chips
Apple Cider Fruit Spread
The Verdict: Which is Better?
When placing Wise Onion and Garlic Chips and Apple Cider Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wise Onion and Garlic Chips is the more energy-dense option here, packing 357 more calories per 100g than Apple Cider Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wise Onion and Garlic Chips takes the lead with only 0g of sugar per 100g, whereas Apple Cider Fruit Spread contains 38.89g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wise Onion and Garlic Chips offers a protein boost with 4.7619047619048g per 100g, outperforming Apple Cider Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Wise Onion and Garlic Chips or Apple Cider Fruit Spread?
It depends on your goals. Wise Onion and Garlic Chips has 523.80952380952 calories, while Apple Cider Fruit Spread has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Wise Onion and Garlic Chips vegan?
No, Wise Onion and Garlic Chips is not certified vegan.
What is the calorie difference between Wise Onion and Garlic Chips and Apple Cider Fruit Spread?
There is a difference of 357 calories per 100g between the two products.
