Head-to-Head Analysis

Wise Onion and Garlic Chips vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wise Onion and Garlic Chips

Wise Onion and Garlic Chips

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
523.8 kcal
Energy
356 kcal
0g
Sugars
0g
33.3g
Fat
0g
4.8g
Protein
6.7g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Wise Onion and Garlic Chips and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wise Onion and Garlic Chips is the more energy-dense option here, packing 168 more calories per 100g than Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wise Onion and Garlic Chips or Jasmine Rice?

It depends on your goals. Wise Onion and Garlic Chips has 523.80952380952 calories, while Jasmine Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Wise Onion and Garlic Chips vegan?

No, Wise Onion and Garlic Chips is not certified vegan.

What is the calorie difference between Wise Onion and Garlic Chips and Jasmine Rice?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.