Head-to-Head Analysis

Wise Sons Challah vs Smoki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wise Sons Challah

Wise Sons Challah

Not Vegan
VS
Package of Smoki

Smoki

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
521 kcal
0g
Sugars
1.8g
14.8g
Fat
29g
9.3g
Protein
13g
1.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Wise Sons Challah and Smoki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wise Sons Challah is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wise Sons Challah takes the lead with only 0g of sugar per 100g, whereas Smoki contains 1.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wise Sons Challah or Smoki?

Wise Sons Challah appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wise Sons Challah vegan?

No, Wise Sons Challah is not certified vegan.

What is the calorie difference between Wise Sons Challah and Smoki?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.