Wispa vs Ah, Fudge Nuts!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wispa
Ah, Fudge Nuts!
The Verdict: Which is Better?
When placing Wispa and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wispa is the more energy-dense option here, packing 122 more calories per 100g than Ah, Fudge Nuts!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wispa contains significantly more sugar (55g) compared to the milder Ah, Fudge Nuts! (28.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Ah, Fudge Nuts! is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wispa or Ah, Fudge Nuts!?
It depends on your goals. Wispa has 544 calories, while Ah, Fudge Nuts! has 422 calories. Check the detailed table above for sugar and fat content.
Is Wispa vegan?
No, Wispa is not certified vegan.
What is the calorie difference between Wispa and Ah, Fudge Nuts!?
There is a difference of 122 calories per 100g between the two products.
