Head-to-Head Analysis

Wispa Gold vs Taro Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wispa Gold

Wispa Gold

Not Vegan
VS
Top Pick
Package of Taro Chips

Taro Chips

Not Vegan
Nutritional Facts (per 100g)
502 kcal
Energy
533.3 kcal
51g
Sugars
3.3g
26g
Fat
30g
4.7g
Protein
3.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Wispa Gold and Taro Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wispa Gold is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wispa Gold contains significantly more sugar (51g) compared to the milder Taro Chips (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Taro Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wispa Gold or Taro Chips?

It depends on your goals. Wispa Gold has 502 calories, while Taro Chips has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Wispa Gold vegan?

No, Wispa Gold is not certified vegan.

What is the calorie difference between Wispa Gold and Taro Chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.