Head-to-Head Analysis

Wok Me Up Tofu + Sauce Starter Kit Spicy Orange vs Kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wok Me Up Tofu + Sauce Starter Kit Spicy Orange

Wok Me Up Tofu + Sauce Starter Kit Spicy Orange

Not Vegan
VS
Package of Kale

Kale

Not Vegan
Nutritional Facts (per 100g)
5.9 kcal
Energy
357 kcal
10.8g
Sugars
25g
3.8g
Fat
17.9g
7.5g
Protein
10.7g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Wok Me Up Tofu + Sauce Starter Kit Spicy Orange and Kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wok Me Up Tofu + Sauce Starter Kit Spicy Orange is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wok Me Up Tofu + Sauce Starter Kit Spicy Orange takes the lead with only 10.752688172043g of sugar per 100g, whereas Kale contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wok Me Up Tofu + Sauce Starter Kit Spicy Orange or Kale?

Wok Me Up Tofu + Sauce Starter Kit Spicy Orange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wok Me Up Tofu + Sauce Starter Kit Spicy Orange vegan?

No, Wok Me Up Tofu + Sauce Starter Kit Spicy Orange is not certified vegan.

What is the calorie difference between Wok Me Up Tofu + Sauce Starter Kit Spicy Orange and Kale?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.