Wolfgang Puck Chinois Chicken Salad — Small vs The Froot Thief
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wolfgang Puck Chinois Chicken Salad — Small

The Froot Thief
The Verdict: Which is Better?
When placing Wolfgang Puck Chinois Chicken Salad — Small and The Froot Thief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wolfgang Puck Chinois Chicken Salad — Small is the more energy-dense option here, packing 105 more calories per 100g than The Froot Thief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wolfgang Puck Chinois Chicken Salad — Small takes the lead with only 4.75g of sugar per 100g, whereas The Froot Thief contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wolfgang Puck Chinois Chicken Salad — Small offers a protein boost with 9.81g per 100g, outperforming The Froot Thief in this category.
Frequently Asked Questions
Which is healthier: Wolfgang Puck Chinois Chicken Salad — Small or The Froot Thief?
It depends on your goals. Wolfgang Puck Chinois Chicken Salad — Small has 165 calories, while The Froot Thief has 60 calories. Check the detailed table above for sugar and fat content.
Is Wolfgang Puck Chinois Chicken Salad — Small vegan?
No, Wolfgang Puck Chinois Chicken Salad — Small is not certified vegan.
What is the calorie difference between Wolfgang Puck Chinois Chicken Salad — Small and The Froot Thief?
There is a difference of 105 calories per 100g between the two products.




