WOMEN'S MULTI vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WOMEN'S MULTI
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing WOMEN'S MULTI and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WOMEN'S MULTI is the more energy-dense option here, packing 179 more calories per 100g than Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. WOMEN'S MULTI contains significantly more sugar (100g) compared to the milder Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: WOMEN'S MULTI or Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
It depends on your goals. WOMEN'S MULTI has 750 calories, while Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.
Is WOMEN'S MULTI vegan?
No, WOMEN'S MULTI is not certified vegan.
What is the calorie difference between WOMEN'S MULTI and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
There is a difference of 179 calories per 100g between the two products.
