Head-to-Head Analysis

WOMEN'S multivitamin GUMMIES vs Rice crackers medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WOMEN'S multivitamin GUMMIES

WOMEN'S multivitamin GUMMIES

Not Vegan
VS
Top Pick
Package of Rice crackers medley

Rice crackers medley

Not Vegan
Nutritional Facts (per 100g)
1500 kcal
Energy
367 kcal
100g
Sugars
3.3g
0g
Fat
0g
0g
Protein
6.7g
2.5g
Salt
1.6g

The Verdict: Which is Better?

When placing WOMEN'S multivitamin GUMMIES and Rice crackers medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WOMEN'S multivitamin GUMMIES is the more energy-dense option here, packing 1133 more calories per 100g than Rice crackers medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WOMEN'S multivitamin GUMMIES contains significantly more sugar (100g) compared to the milder Rice crackers medley (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice crackers medley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WOMEN'S multivitamin GUMMIES or Rice crackers medley?

It depends on your goals. WOMEN'S multivitamin GUMMIES has 1500 calories, while Rice crackers medley has 367 calories. Check the detailed table above for sugar and fat content.

Is WOMEN'S multivitamin GUMMIES vegan?

No, WOMEN'S multivitamin GUMMIES is not certified vegan.

What is the calorie difference between WOMEN'S multivitamin GUMMIES and Rice crackers medley?

There is a difference of 1133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.