Head-to-Head Analysis

Wonder, enriched bread vs Fuego Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonder, enriched bread

Wonder, enriched bread

Not Vegan
VS
Top Pick
Package of Fuego Potato Chips

Fuego Potato Chips

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
500 kcal
6.1g
Sugars
0g
3.1g
Fat
25g
8.2g
Protein
10.7g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Wonder, enriched bread and Fuego Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wonder, enriched bread is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wonder, enriched bread contains significantly more sugar (6.12g) compared to the milder Fuego Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fuego Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wonder, enriched bread or Fuego Potato Chips?

It depends on your goals. Wonder, enriched bread has 265 calories, while Fuego Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Wonder, enriched bread vegan?

No, Wonder, enriched bread is not certified vegan.

What is the calorie difference between Wonder, enriched bread and Fuego Potato Chips?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.