Head-to-Head Analysis

Wonder, enriched bread vs Sea salt & Vinegar Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonder, enriched bread

Wonder, enriched bread

Not Vegan
VS
Top Pick
Package of Sea salt & Vinegar Almonds

Sea salt & Vinegar Almonds

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
600 kcal
6.1g
Sugars
5.7g
3.1g
Fat
51.4g
8.2g
Protein
20g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Wonder, enriched bread and Sea salt & Vinegar Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wonder, enriched bread is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wonder, enriched bread or Sea salt & Vinegar Almonds?

It depends on your goals. Wonder, enriched bread has 265 calories, while Sea salt & Vinegar Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Wonder, enriched bread vegan?

No, Wonder, enriched bread is not certified vegan.

What is the calorie difference between Wonder, enriched bread and Sea salt & Vinegar Almonds?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.