Head-to-Head Analysis

Wonderful Pistachios vs Almond Breeze almondmilk Unsweetened Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonderful Pistachios

Wonderful Pistachios

Not Vegan
VS
Top Pick
Package of Almond Breeze almondmilk Unsweetened Original

Almond Breeze almondmilk Unsweetened Original

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
12.5 kcal
7.1g
Sugars
0g
46.4g
Fat
1g
21.4g
Protein
0.4g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Wonderful Pistachios and Almond Breeze almondmilk Unsweetened Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonderful Pistachios is the more energy-dense option here, packing 559 more calories per 100g than Almond Breeze almondmilk Unsweetened Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wonderful Pistachios contains significantly more sugar (7.14g) compared to the milder Almond Breeze almondmilk Unsweetened Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Breeze almondmilk Unsweetened Original is undeniably the healthier pick.

Looking to build muscle? Wonderful Pistachios offers a protein boost with 21.4g per 100g, outperforming Almond Breeze almondmilk Unsweetened Original in this category.

Frequently Asked Questions

Which is healthier: Wonderful Pistachios or Almond Breeze almondmilk Unsweetened Original?

It depends on your goals. Wonderful Pistachios has 571 calories, while Almond Breeze almondmilk Unsweetened Original has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Wonderful Pistachios vegan?

No, Wonderful Pistachios is not certified vegan.

What is the calorie difference between Wonderful Pistachios and Almond Breeze almondmilk Unsweetened Original?

There is a difference of 559 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.