Head-to-Head Analysis

Wonderful Pistachios Chili Roasted No Shells vs Organic Medjool Date

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wonderful Pistachios Chili Roasted No Shells

Wonderful Pistachios Chili Roasted No Shells

Not Vegan
VS
Package of Organic Medjool Date

Organic Medjool Date

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
304 kcal
7.1g
Sugars
63g
46.4g
Fat
0g
21.4g
Protein
2.2g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Wonderful Pistachios Chili Roasted No Shells and Organic Medjool Date side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonderful Pistachios Chili Roasted No Shells is the more energy-dense option here, packing 303 more calories per 100g than Organic Medjool Date. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wonderful Pistachios Chili Roasted No Shells takes the lead with only 7.1428571428571g of sugar per 100g, whereas Organic Medjool Date contains 63.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wonderful Pistachios Chili Roasted No Shells offers a protein boost with 21.428571428571g per 100g, outperforming Organic Medjool Date in this category.

Frequently Asked Questions

Which is healthier: Wonderful Pistachios Chili Roasted No Shells or Organic Medjool Date?

It depends on your goals. Wonderful Pistachios Chili Roasted No Shells has 607.14285714286 calories, while Organic Medjool Date has 304 calories. Check the detailed table above for sugar and fat content.

Is Wonderful Pistachios Chili Roasted No Shells vegan?

No, Wonderful Pistachios Chili Roasted No Shells is not certified vegan.

What is the calorie difference between Wonderful Pistachios Chili Roasted No Shells and Organic Medjool Date?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.