Wonderful Pistachios No Shells Variety Pack vs Vanilla wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wonderful Pistachios No Shells Variety Pack
Vanilla wafers
The Verdict: Which is Better?
When placing Wonderful Pistachios No Shells Variety Pack and Vanilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wonderful Pistachios No Shells Variety Pack is the more energy-dense option here, packing 133 more calories per 100g than Vanilla wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wonderful Pistachios No Shells Variety Pack takes the lead with only 9.5238095238095g of sugar per 100g, whereas Vanilla wafers contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wonderful Pistachios No Shells Variety Pack offers a protein boost with 23.809523809524g per 100g, outperforming Vanilla wafers in this category.
Frequently Asked Questions
Which is healthier: Wonderful Pistachios No Shells Variety Pack or Vanilla wafers?
It depends on your goals. Wonderful Pistachios No Shells Variety Pack has 571.42857142857 calories, while Vanilla wafers has 438 calories. Check the detailed table above for sugar and fat content.
Is Wonderful Pistachios No Shells Variety Pack vegan?
No, Wonderful Pistachios No Shells Variety Pack is not certified vegan.
What is the calorie difference between Wonderful Pistachios No Shells Variety Pack and Vanilla wafers?
There is a difference of 133 calories per 100g between the two products.
