Head-to-Head Analysis

Wonderful, Pistachios, Sweet Chili singles vs Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wonderful, Pistachios, Sweet Chili singles

Wonderful, Pistachios, Sweet Chili singles

Not Vegan
VS
Package of Dried Mangoes

Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
375 kcal
5.7g
Sugars
55g
25.7g
Fat
0g
11.4g
Protein
2.5g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Wonderful, Pistachios, Sweet Chili singles and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wonderful, Pistachios, Sweet Chili singles is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wonderful, Pistachios, Sweet Chili singles takes the lead with only 5.71g of sugar per 100g, whereas Dried Mangoes contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wonderful, Pistachios, Sweet Chili singles offers a protein boost with 11.43g per 100g, outperforming Dried Mangoes in this category.

Frequently Asked Questions

Which is healthier: Wonderful, Pistachios, Sweet Chili singles or Dried Mangoes?

Wonderful, Pistachios, Sweet Chili singles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wonderful, Pistachios, Sweet Chili singles vegan?

No, Wonderful, Pistachios, Sweet Chili singles is not certified vegan.

What is the calorie difference between Wonderful, Pistachios, Sweet Chili singles and Dried Mangoes?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.